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  1. Product Description
  2. More Information
  3. Nutrition Facts
Product Description
  • COMPLETE, BALANCED NUTRITION: The only complete, balanced nutrition shake with 30g protein and 350 calories
  • 30 GRAMS HIGH-QUALITY PROTEIN: Ensure COMPLETE has protein to support muscle health
  • IMMUNE SYSTEM SUPPORT: An excellent source of zinc, vitamin A, and antioxidants (vitamins C & E and selenium) for immune system support
  • 25 VITAMINS & MINERALS: To support muscle, heart, and bone health, and energy metabolism
  • 4 GRAMS OF FIBER: Has 4g fiber,† including prebiotic, to support digestive health
  • #1 DOCTOR-RECOMMENDED BRAND: Ensure, the brand for strength and energy, is also the brand recommended most by doctors who suggest nutritional drinks to their patients
  • GREAT TASTE: This ready-to-drink shake comes in 3 delicious flavors and can be enjoyed as a meal replacement, with a meal, or as a snack

Get complete, balanced nutrition with Ensure COMPLETE nutrition shakes. Each tasty, ready-to-drink shake has 30 grams of protein, 25 vitamins and minerals, and 350 calories. It also has antioxidants (vitamins C & E and selenium) to support immune health. Enjoy Ensure COMPLETE after a workout, as a convenient meal replacement, or as a nutritious snack to help fill nutrition gaps in your diet. You can also take Ensure on the go for convenient nutrition when you want it, or add it to a variety of recipes. Try all 3 delicious flavors: Milk Chocolate, Vanilla, and Strawberry. These shakes are kosher, halal, and suitable for lactose intolerance.*

* Not for people with galactosemia.
† Contains 8 grams of total fat per 10-fl-oz serving.

More Information
Flavor Vanilla
Size Case of 16
Form Nutrition Shake
Nutrition Facts

Ingredients

Water, Corn Syrup, Milk Protein Concentrate, Soy Protein Isolate, Sugar, Canola Oil, Soluble Corn Fiber, Short-chain Fructooligosaccharides, Natural and Artificial Flavor. Less than 0.5% of: Vitamins & Minerals (Potassium Citrate, Magnesium Phosphate, Ascorbic Acid, Sodium Phosphate, Choline Chloride, Potassium Phosphate, Potassium Hydroxide, Potassium Chloride, dl-Alpha-Tocopheryl Acetate, Zinc Sulfate, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Phylloquinone, Potassium Iodide, Sodium Selenate, Chromium Chloride, Sodium Molybdate, Biotin, Vitamin D3, Vitamin B12), Corn Oil, Cellulose Gel, Salt, Monoglycerides, Soy Lecithin, Cellulose Gum, Gellan Gum, Acesulfame Potassium, and Sucralose.

Allergen Statement

Contains milk and soy ingredients.

Serving Size: 10 fl oz (296 mL)

Nutrient Data

Amount per serving % Daily Value*
Calories : 350 350  
Total Fat, g : 8 8 10
Saturated Fat, g : 1.5 1.5 8
Trans Fat, g : 0 0  
Polyunsaturated Fat, g : 2.5 2.5  
Monounsaturated Fat, g : 3.5 3.5  
Cholesterol, mg : 20 20 7
Sodium, mg : 230 230 10
Total Carbohydrate, g : 42 42 15
Dietary Fiber, g : 4 4 14
Total Sugars, g : 15 15  
Added Sugars, g : 15 15 30
Protein, g : 30 30 60

Vitamins

Amount per serving % Daily Value*
Vitamin D, mcg : 10 10 50
Vitamin A :   25
Vitamin C :   100
Vitamin E :   100
Vitamin K :   30
Thiamin :   30
Riboflavin :   40
Niacin :   60
Vitamin B6 :   40
Folate :   35
Folic Acid, mcg : 84 84  
Vitamin B12 :   45
Biotin :   40
Pantothenic Acid :   40
Choline :   25

Minerals

Amount per serving % Daily Value*
Calcium, mg : 520 520 40
Iron, mg : 4.5 4.5 25
Potassium, mg : 470 470 10
Phosphorus :   40
Iodine :   25
Magnesium :   20
Zinc :   70
Selenium :   50
Copper :   25
Manganese :   25
Chromium :   25
Molybdenum :   50
Chloride :   8

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.